The Everything Sleep Blog
Why Does My Baby Fight Naps? Common Causes and How to Help
Nap resistance is one of the most common sleep struggles parents face. Here is what is usually behind it and how to get naps back on track.
Why Does My Baby Cry When I Put Them Down Awake?
If your baby cries the second you put them down awake, you're not alone. Learn why it happens, how sleep associations play a role, and what you can do to help your baby settle more easily in their crib.
The 4 Month Sleep Regression: What It Is and How to Get Through It
The 4 month sleep regression can feel like sleep changed overnight. If your baby is suddenly waking more frequently, fighting naps, or needing more help to settle, you are not alone. Learn what causes the 4 month sleep regression, common signs to watch for, and practical tips to help your family navigate this developmental stage with confidence.
8 Month Sleep Regression: Why Sleep Training Seems to Stop Working (And What To Do)
Your baby was sleeping through the night. Now they're standing in the crib at 2am and bedtime takes an hour. Here's what's actually happening at 8-10 months, and why you probably don't need to start sleep training over from scratch.
Why Your Friend's Baby's Sleep Plan Likely Won't Work for Your Baby
As seasoned sleep consultants at Have Baby, Must Sleep, we’ve encountered a common misconception: the temptation to adopt your friend's baby's sleep plan. We get it, we truly do, but while it might seem convenient, baby sleep isn't one-size-fits-all.