The Everything Sleep Blog

Michelle Cukier, Pediatric Sleep Consultant, RSW, MSW 8/28/25 Michelle Cukier, Pediatric Sleep Consultant, RSW, MSW 8/28/25

Getting Back on Track: Returning to School or Daycare

Back-to-school (or daycare) season doesn’t have to mean stress and sleepless nights. From easing kids into new routines to handling “restraint collapse,” here are practical tips to help your whole family transition smoothly.

Andria Gordon, Owner/Founder HBMS & Pediatric Sleep Consultant 6/27/25 Andria Gordon, Owner/Founder HBMS & Pediatric Sleep Consultant 6/27/25

Navigating Daycare Sleep: What to Expect and How to Prepare

Daycare sleep can feel like one of the trickiest parts of the transition. In this post, we share what to expect, how to work with your daycare, and steps to help your child adjust confidently to their new routine.